The “Spring Awakening” yoga & (raw) vegan cooking retreat!
* * * 2 double rooms have just become available * * *
Along with relaxing yoga classes we will enjoy fine vegan dining and create delicious, tasty and wholesome raw vegan treats using local seasonal ingredients.
Shake off the winter blues, escape the urban grind, move your body gently and be kind to yourself, take time out to unwind and find your inner self…
Come and enjoy yoga (adapted to all levels) in the cozy Oasthouse, experience fine vegan dining & have fun with raw vegan cooking. You will stay in a spacious double room at Elvey Farm, my friends’ charming country house hotel in Kent/England. This is a 1-night/2-day retreat to get you back on track after the dark winter months and get ready for spring!
single use of a spacious double room with en-suite bathroom – £ 199
double room in a spacious double room with en-suite bathroom – £ 349
A holistic time where we take care of ourselves from the inside, be it through * mindful yoga practice * delicious organic food: seasonal, fresh, local with an international touch * meditation practice * with time to explore and relax * time to enjoy an in-depth practice, yoga philosophy, spirituality
program for this March yoga & organic vegan cooking retreat:
– arrival after 13h and installation in your rooms
– enjoy the afternoon to explore the beautiful Kentish countryside on foot, relax in your spacious suite or in the warm & cozy lounge area
17h – 18.30 meditation session
bringing mind & body into equilibrium, in the calming & comfortable yoga space of the Oast House
19h vegan dinner at Elvey Farm’s Italian restaurant “Stramacchio” run by the son, Filippo. Enjoy his fine cuisine inspired by his grandmother, starting with a glass of prosecco
7h – 9h yoga & meditation
a morning yoga class to awaken body & mind and prepare for the day ahead
afterwards enjoy a delicious vegan breakfast with nourishing items off the buffet with local ingredients, and hot dishes prepared for you to your liking by the chef
10h-12h raw vegan cooking class
with fresh ingredients and practicing mindfulness, kindness & ahimsa – nonviolence – one of the yamas of yoga, awareness & mindfulness: the love we place into the preparation is the love which nourishes us take home a basket full of goodness created with your own hands and love
15h – 16.30 energizing yoga session and closing ceremony
17h departure or possibility to extend your stay at a preferred rate
ayani yoga & nature in… Kent!
Elvey Farm, a family country boutique hotel in beautiful Kent, enjoy a vegan Italian dinner at their Stramacchio Italian restaurant the evening of your arrival including a complimentary bottle of prosecco, yoga & meditation classes with Claudia followed by a vegan cooking class!
Claudia offers Hatha yoga with influences of Iyengar yoga elements, mindful meditation, pranayama, Yin yoga and meditation.
The owners of Elvey Farm, Mariantonietta and Enrico, enjoyed Claudia’s dining during their stay at her vegan B&B in Provence so much they invited her to their own hotel! They are very delighted that she followed their invitation to take her yoga & vegan cooking retreat to Elvey Farm !
Bienvenue * Buongiorno * Welcome & namasté *